Questions to ask yourself at the end of the day

Cultural anthropologist and author, Angeles Arrien, suggests that we ask ourselves four
reflective questions at the end of each day in order to integrate our experience, develop our character, and live more consciously. Those questions are:

1. Who or what inspired me today?
2. Who or what challenged me today to stretch and grow?
3. Who or what surprised me today?
4. Where was I touched and moved today?